Therapy for Women

Health, depth, and mindfulness focused integrative counseling for women navigating perimenopause, menopause & chronic illness in midlife and beyond.
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About

You Already Know Something Is Shifting

Holistic Northwest is the private practice of Chrystal Nelthropp, a licensed psychotherapist and mental health counselor with 15 years in private practice, located on the Oregon coast in Manzanita. Something is shifting. In your body, your mood, your sense of self, or all three at once. You deserve more than just symptom management. At Holistic Northwest, we offer health, depth and mindfulness focused, integrative and holistic therapy for women navigating perimenopause, menopause, complex chronic conditions, major health diagnosis, anxiety, depression, and midlife transitions. Drawing on health psychology, Internal Family Systems, Somatic Experiencing, contemplative psychotherapy, polyvagal theory, and depth psychology. This work goes beyond the presenting problem. It's about understanding what this season of life is truly asking of you, and finding your way back to yourself in the process. My name is Chrystal, and I bring both clinical expertise and genuine personal understanding of the midlife passage to every session. I welcome a free 15-minute video consultation for new clients seeking in-person sessions in Manzanita, Oregon or telehealth across Oregon and Washington. With care, Chrystal
Chrystal Nelthropp, LPC, LMHC
Psychotherapist and Mental Health Counselor

Services

  • Health Psychology
  • Mindfulness
  • Life Transitions
  • Anxiety
  • Depression
  • Spirituality and Religion
  • Aging
  • Attachment Issues
  • Chronic Illness
  • Cultural Adjustment
  • Infertility
  • LGBTQIA+
  • Loneliness
  • Open Relationships/Polyamory
  • Pregnancy, Prenatal, Postpartum
  • Premenstrual Syndrome (PMS)
  • Racial Identity
  • Self Esteem
  • Stress
  • Women's Health
  • Women's Issues
  • Work Stress
  • Compassion Fatigue
  • Cultural and Systemic Oppression
  • Kink/Diverse Sexualities

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Gestalt Therapy
  • Holistic Therapy
  • Integrative Therapy
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Schema Therapy
  • Transpersonal
  • Therapeutic Journaling
  • Trauma Focused

Insurance Accepted

  • United Healthcare
  • Blue Cross Blue Shield
  • PacificSource Health Plans
  • Optum
  • MODA

Fees

  • Individual 55-minute session: $180
  • Mental Health Assessment : $250
  • Online 15-minute Initial Consultation : $0

Location

In-person in Manzanita, OR. Online throughout Oregon & Washington.

298 Laneda Ave Suite 4
Manzanita, OR 97130-9141

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